I'm 29 year old and don't have osteoporosis. Milk products, while continuing to take Vitamin D3 drops? Or did you just go for FOOD sources of MK-4 type of Vit. If yes, did the symptoms finally decrease, or, did you have to decrease the dosage, Has anyone else had similar symptoms, from starting their Vitamin K2 (in the MK-4 form)? I had a few other symptoms (dropping things and forgetting things) that seemed to be I'm going to take a few days off from both the Vit. ![]() If he knew of anyone else who had had such a reaction to their Vit. They transferred my call to a doctor there, who called me back. With someone there, about my strong reaction to just one drop of the Vitamin K2 (MK-4 type). I was curious, so I called the Thorne Research company, and asked to speak I imagine that IF I had first tried the Vit. I repeated the low dose of Vitamin K2 (MK-4 type), on day 3 (Sunday) & onĭay 4 (Monday)-again, with no more agitation. Result was NO MORE AGITATION (no more feeling "revved up"). K2, along with the same 2 drops of the Vit. So on Saturday (day 2), I tried using only 250 mcg. It took over 4 hours for me to "come down" and feel normal again. Right after eating the soup, I felt VERY revved up (buzzed), as if I had had 10 cups of coffee! K2 (MK-4), containing 1,000 mcg (micrograms) of Vit. D3 (1,000 I.U.), to some food (a hearty soup), Last Friday morning, (day 1), I added 2 drops of the Vit. Meaning 1 milligram (1 mg) of MK-4 type of Vit. ![]() D3.ġ glass little bottle: Vitamin K2 (MK-4 type), where 1 drop = 1,000 mcg (micrograms), I purchased Thorne Research's liquid drops, including:ġ glass little bottle: Vitamin D3, where 2 drops = 1,000 I.U. So, to prevent osteoporosis (if I don't already have it), ![]() D3 level was "22", with 20 supposedly being the low end I recently had a "physical" done by my GP (General Practitioner),Īnd also I had bloods drawn, including my Vitamin D3 level.
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